The use of motor imagery in physical education and sport
Abstract
The motor imagery is a cognitive process of mental simulation of actions in absence of movement. There are two methods to improve skills learning trough motor imagery: in first person and In third person. The biological basis on which the motor imagery theory is founded, is fonned by: mirror neurons. The aim wants to evaluate the effects of motor imagery practice in training. It is an experimental approach and it consists of two steps.
The results are based on the assumption neuro-scientific by the activity of mirror neurons that allow you to use the same nervous substrate for actions performed or observed, or thought. Interpretation of data concerning evaluation of others, namely evaluation of the athletes towards the companions emerged a more low outside awareness of the motor act that is looked. In this study two basic aspects of the performance are examined: the motor execution and the motor imagine. Both share the same neuro-motor mechanism: the motor imagery.
Full Text:
PDF (Italiano)References
Astin, J. A., Shapiro, S. L., Eisemberg, D. M., Foris, K. L. (2003). Mind-body medicine: State of the science. Implication for practice. Journal of the American board of Family Practice, (16,131-147).
Curry, L. A., Maniar, S.D.(2003). Academic course combining psychological skills training and life skills education for university students and student-athletes. Journal of Apllied Sport Psychology, (15,270-277).
Curry, L. A., Maniar, S.D.(2004). Academic course for enhancing student-athlete performance in sport. The Sport Psychologist. (18,297-316). Jeannrod, M. (2002). a. Le Cerveau intime. Paris: Editions Odile Jacob.
Jeannrod, M. (2006). Motor cognition: What actions tell the Self. Oxford University Press.
Jeannrod, M. (2002b). La nature de l’esprit. Paris: Editions Odile Jacob.
Napolitano, S., Tursi, D. (2013). The evaluation of the tactic in women’s water polo: the experience of a team in the italian championship premier league. Buletin Stiintific – Universitatea din Pitesti. Seria Educatie Fizica si Sport. (Vol. 17, p. 36-40), ISSN: 1453-1194, doi: 10.7752.
Napolitano, S. (2014). Cliff diving: water impact and video-analysis. Journal of Physical Education and Sport. (Vol. 14; p. 93-97), ISSN: 2247-8051, doi: DOI: 10.7752/JPES.2014.01015; © JPES.
Rymal, A. M., Ste- Marie, M. (2009). Does Self- Modeling Affect Imagery Ability or Vividness. Journal of Imagery Research in Sport and Physical Activity.
Tursi, D., Napolitano, S., Raiola,G. (2013). Assessment the technical execution in archery throught video analysis. Buletin Stiintific – Universitatea din Pitesti. Seria Educatie Fizica si Sport. (Vol. 17, p. 36-40), ISSN: 1453-1194, doi: 10.7752.
Varriale, L., & Tafuri, D. (2016, May). Technology for Soccer Sport: The Human Side in the Technical Part. In International Conference on Exploring Services Science (pp. 263-276). Springer, Cham.
DOI: https://doi.org/10.32043/gsd.v0i1.65
Refbacks
- There are currently no refbacks.
Copyright (c) 2018 Giornale Italiano di Educazione alla Salute, Sport e Didattica Inclusiva

This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Italian Journal of Health Education, Sports and Inclusive Didactics
ISSN printed: 2532-3296