Nicola Mancini, Siria Mancini, Emilia Florina Grosu


In volleyball, the use of light sensors of perception of action, integrated into an 6-week training program, can improve motor reaction times, speed of movement and agility in athletes, which represent success factors in sports performance. Twenty-four female players under 20, were assigned to control (CG; n=12) and experimental (EG; n=12) groups. The difference of the results (T-test) between pre and post test, showed that the EG compared to the CG has significantly better scores in all tests.


Sport,Motor Sciences

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DOI: https://doi.org/10.32043/gsd.v7i2.846


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