INTEGRATING THE USE OF ARTIFICIAL INTELLIGENCE (AI) TO PROMOTE PHYSICAL ACTIVITY: THE EFFECTS ON LIFESTYLE AND ACADEMIC PERFORMANCE OF UNIVERSITY STUDENTS. A LITERATURE REVIEW

Abstract

Physical activity (PA) and exercise are essential for a positive and healthy lifestyle. A population exposed to lifestyle changes is university students, who are more prone to experiment anxiety and stress. PA reduces anxiety and depression, increases self-esteem, and improves academic performance (AP). The integration of artificial intelligence (AI) facilitated the promotion of PA using several devices that interpret PA data to customise and guide exercises. This investigation analyze how the integration of AI to promote PA impact on the wellbeing of students and their AP.